{"id":21895,"date":"2025-03-17T08:50:06","date_gmt":"2025-03-17T08:50:06","guid":{"rendered":"https:\/\/popularreads.co\/breathe-better-with-ayurveda-ayurvedic-approach-towards-asthma\/"},"modified":"2025-03-17T08:50:06","modified_gmt":"2025-03-17T08:50:06","slug":"breathe-better-with-ayurveda-ayurvedic-approach-towards-asthma","status":"publish","type":"post","link":"https:\/\/popularreads.co\/?p=21895","title":{"rendered":"Breathe Better with Ayurveda: Ayurvedic Approach towards Asthma"},"content":{"rendered":"<div class='booster-block booster-read-block'>\n                <div class=\"twp-read-time\">\n                \t<i class=\"booster-icon twp-clock\"><\/i> <span>Read Time:<\/span>4 Minute, 9 Second                <\/div>\n\n            <\/div>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:10pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><i><span style=\"font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">At the age of 50 years, this man experienced severe breathing difficulty and for the next 5 years he had to survive from chronic Asthma \u2014 It was a traumatic experience of his life.<\/span><\/i><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:10pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">India planned to achieve the \u2018health for all\u2019 agenda by 2000. However, the goal is yet nowhere near being accomplished even by the end of 2025. As per the estimate of\u00a0<\/span><\/span><a style=\"text-decoration:none\" href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/asthma\"><span style=\"background-color:transparent;color:#1155cc;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;vertical-align:baseline\"><u>WHO (World Health Organization)<\/u><\/span><\/span><\/a><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">, with a total of 339 million asthma patients worldwide, a count of 1000 are dying every day. The majority of this count is completely preventable if timely diagnosis and the right treatment are offered. In India, about 6% of children and 2% of adults have become the victims of Asthma. However, this noncommunicable disease can affect the individual of any age group. If we look into its frequent prevalence, the statistics show that children are at higher risk.<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Currently, a key problem in asthma management is that owing to the impact of Ayurvedic medicine for asthma on Individuals and society, some avoid relying on it. The population still opts for inhalers or other medicines for instant relief despite acknowledging that it is not a permanent solution for asthma. Whereas, Ayurvedic therapies are well-known to show one the right way to cure their condition and breathe freely ever after. No side effects of\u00a0<\/span><\/span><a style=\"text-decoration:none\" href=\"https:\/\/drshardaayurveda.com\/pages\/asthma\"><span style=\"background-color:transparent;color:#1155cc;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;vertical-align:baseline\"><u>Asthma Ayurvedic Treatment<\/u><\/span><\/span><\/a><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\"> are noticed later in any organ of the body.<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline\"><strong>A Glimpse into Asthma Patient Success Story with the Health Expert of Dr. Sharda Ayurveda<\/strong><\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><i><span style=\"font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Before turning to oral steroids which flow through the bloodstream and can result in various complications, one needs to witness this healing journey of a 55-year-old asthma patient. He healed himself by trusting natural methods of recovery, i.e. Ayurveda.<\/span><\/i><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><a style=\"text-decoration:none\" href=\"https:\/\/youtu.be\/OoGsk-W6IOo\"><span style=\"background-color:transparent;color:#1155cc;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;vertical-align:baseline\"><u>How I Cured My ASTHMA Allergy in 5 months with Ayurvedic Treatment | Dr. Sharda Ayurveda<\/u><\/span><\/span><\/a><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Dr. Joginder Lehri\u2019s treatment at\u00a0<\/span><span style=\"font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline\"><strong>Dr. Sharda Ayurveda<\/strong><\/span><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\"> was a success from the beginning. For the past 5 years, he struggled to breathe properly. During these years, he pulled himself through some random attacks of asthma which also forced him to rely on inhalers and even nebulizers. But was it worth it? Did it permanently treat his asthma? \u201c<\/span><i><span style=\"font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">It wasn\u2019t effective in the long run!<\/span><\/i><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">\u201d says patient Joginder himself.<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline\"><strong>What Other Challenges He Survived?\u00a0<\/strong><\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Slowly he became allergic to many things causing reactions in and on his body. \u2018<\/span><span style=\"font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline\"><strong>Allergies are asthma\u2019s evil twin\u2019<\/strong><\/span><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">. They always double the trouble.<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Looking down on his condition, many doctors prescribed him steroid-based medications but he understands how poorly they affect the liver &amp; kidneys. Even switching to basic home remedies did not serve the purpose of relief.\u00a0<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">A relaxing night always turned into a nightmare for him as he had to face asthma attacks frequently.<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline\"><strong>Switching to Herbal Medications and Healthy Lifestyle Showed Him Miraculous Results<\/strong><\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">\u201cAt one point in life, I lost all hope and wanted to give up on it,\u201d says Mr. Joginder.\u00a0<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">In the process of finding quick relief and suppressing the symptoms, he spent an extensive amount and time on consultations and medicines. However, every method was incapable of relieving his discomfort.\u00a0<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">After consulting the Ayurvedic experts at Dr. Sharda Ayurveda, he then switched to natural and healthy medication.\u00a0<\/span><\/span><br \/><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">It took 5 months for Joginder\u2019s condition to cure completely. He dedicatedly followed the advice that included a strict personalized diet plan, breathing exercises, effective Ayurvedic medicines, and other required lifestyle changes.<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><i><span style=\"font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">\u2018Joginder Lehri\u2019s severe Asthma almost landed him to the hospital but now he can breathe freely and live an active life; thanks to Ayurveda\u2019<\/span><\/i><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline\"><strong>Ways to Take Control of Asthma with Ayurveda<\/strong><\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Acknowledging Asthma Self Care tips is vital for each asthma patient like Mr. Joginder. This allows one to understand the condition better and grind accordingly, to easily manage or prevent it.<\/span><\/span><\/p>\n<ul>\n<li style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt;font-style:normal;font-variant:normal;font-weight:400;list-style-type:disc;text-decoration:none;vertical-align:baseline\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">A clean home is a safe place for asthma victims. Keeping the home clean is a must, else dust or dirt can trigger the condition.<\/span><\/span><\/li>\n<li style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt;font-style:normal;font-variant:normal;font-weight:400;list-style-type:disc;text-decoration:none;vertical-align:baseline\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">A healthy and clean diet with proper hydration is a boost for the body to cure Asthma. Follow the prescribed diet chart as per Ayurvedic healthcare.\u00a0<\/span><\/span><\/li>\n<li style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt;font-style:normal;font-variant:normal;font-weight:400;list-style-type:disc;text-decoration:none;vertical-align:baseline\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Excessive humidity inhibits bacterial growth. It is advised to maintain its level between 30% &#8211; 50%\u00a0 to prevent dust mites.<\/span><\/span><\/li>\n<li style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt;font-style:normal;font-variant:normal;font-weight:400;list-style-type:disc;text-decoration:none;vertical-align:baseline\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Stress is the worst trigger of Asthma. Opt for yoga, meditation, walking, or other mind-relaxing techniques to keep stress at bay.<\/span><\/span><\/li>\n<li style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt;font-style:normal;font-variant:normal;font-weight:400;list-style-type:disc;text-decoration:none;vertical-align:baseline\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Regular usable bedsheets, pillowcases, blankets, and curtains need to be washed regularly with warm water.\u00a0<\/span><\/span><\/li>\n<li style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt;font-style:normal;font-variant:normal;font-weight:400;list-style-type:disc;text-decoration:none;vertical-align:baseline\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Being Overweight can put extra pressure on the lungs or airways. Manage the extra pounds by choosing the right weight management option.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline\"><strong>The Sum Up<\/strong><\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><span style=\"font-style:normal;font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">Ayurvedic treatment is cost-effective, as one does not need to be hospitalized for chronic conditions. Choosing the lifestyle and nutritional choices advised by an Ayurvedic health expert will lead one towards the way of recovery. With time, the body will heal from within, thus, curing the disease without leaving any harmful effects on other organs.<\/span><\/span><\/p>\n<p style=\"line-height:1.2;margin-bottom:10pt;margin-top:0pt\" dir=\"ltr\"><span style=\"background-color:transparent;color:#000000;font-family:Calibri, sans-serif;font-size:11pt\"><i><span style=\"font-variant:normal;font-weight:400;text-decoration:none;vertical-align:baseline\">The one who has health has hope; and who has hope, has everything!<\/span><\/i><\/span><\/p>\n        <div class=\"booster-block booster-reactions-block\">\n            <div class=\"twp-reactions-icons\">\n                \n                <div class=\"twp-reacts-wrap\">\n                    <a react-data=\"be-react-1\" post-id=\"21895\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\n                        <img decoding=\"async\" src=\"https:\/\/popularreads.co\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/happy.svg\" alt=\"Happy\">\n       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the next 5 years he had to survive from chronic Asthma \u2014 It was a traumatic experience of his life. India planned to achieve the \u2018health for all\u2019 agenda by 2000. However, the goal is yet nowhere near being accomplished even [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21896,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-21895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agency-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breathe Better with Ayurveda: Ayurvedic Approach towards Asthma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popularreads.co\/?p=21895\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathe Better with Ayurveda: Ayurvedic Approach towards Asthma\" \/>\n<meta property=\"og:description\" content=\"At the age of 50 years, this man experienced severe breathing difficulty and for the next 5 years he had to survive from chronic Asthma \u2014 It was a traumatic experience of his life. 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